Listened to this short podcast from NPR on happiness and heard some interesting things. I was first surprised at how many times the work "bike" was mentioned, which was something that I did not expect to hear in this. But as the commentator in the program notes that some of the things that make us most unhappy according to studies is having a long commute that separates us from work, family, and friends. So having a well designed and connected city is something to consider for policy makers.
Another thing which stuck me is how it was noted that as a rule of thumb we should be getting at least 6 hours of face to face social time in our day. This seem like a lot of time to be devoting to social activities but it also fits in line with the results of studies that indicate:
1. People who live in cites (and thus interact with people more) are happier and more fulfilled with life
2. After a certain amount money does not tend to make people happier. Studies indicate that contrary to common "wisdom" becoming extravagantly rich is not the direct ticket to happiness, instead only having enough money is what seem to make the most difference in peoples lives.
But most importantly as mentioned in the podcast, where you live seems to have a strong correlation with how happy you are. This has some pretty strong implications in how we factor what makes us happy. Will buying a new fancy car make us more happy or will possibly relocating to be closer to family and friends make more of a difference in our happiness.
Small Changes Can Help You 'Thrive' Happily
